In a world saturated with screens, gadgets, virtual notifications; having a physical solution to write your goals, tracking your daily progress and feeling inspired to improve your eating and mental habits can make an impact to improve your life in general.
The mandate
To create a 30-day planner of healthy lifestyle that will help you focus on the way you eat, move your body, train your brain, fortify your mind, and apply stoic teachings on a daily basis.
Internal pages
As a tool to motivate and encourage to move and work out, an element to track your daily activities was a pivotal for the success of the planner. By looking at your progress, your motivation and feeling of achievement increase to do it everyday and therefore integrate it as part of your life.
Rather than just showing recipes, we wanted to talk about the benefits of key ingredients to improve your lifestyle.
Social media
Internal pages